BasketballDefensive Drills - 4 on 3 contest Description: Four offensive players are spaced along the arc while three defensive players guard any 3 opponents. A coach has the ball and he will begin the drill by passing to any of the four offensive players. The defense must rotate to prevent an uncontested jump shot. Instructions:
TerryRozier drills basket vs. Sacramento Kings. Terry Rozier drills basket vs. Sacramento Kings. 0:17; Malik Monk gets the basket plus the foul. 0:18; Check out thisHereis a great game-like fast break drill that gives the offense opportunities to recognize what options are open as they execute the 5 on 3 break. If they advance the ball quickly enough, they can get the shot that they want before the defense fills in. If not, they transition to a game-like situation where they have to execute their offense Basketball3 ON 1 AND 3 ON 1 Passing Red 1 shoots a free throw. Players O1, O2 and O3 rebound the ball, fill the lanes. Red 1 plays defence. 2 cones at the halfway line. The wing players must go around the cones. After finishing fast break the shooter becomes defender and 3 players goes against 1 to the opposite. Thisdrill exposes many individual fundamental flaws in players, in both open court and 3-on-3 situations. DIAGRAM 1: O4, O5 and O3 attack X1 and X2. When the X7GSt.